The Science Behind Indian Festivals: Lohri, Pongal, Makar Sankranti & Uttarayan Explained Indian festivals like Lohri, Pongal, Makar Sankranti, and Uttarayan are often described as cultural or religious traditions. However, behind these celebrations lies a deep understanding of science, seasons, human biology, and psychology. These festivals were created not just to celebrate, but to help human beings align with nature’s cycles—especially during the critical seasonal transition in January. Why January Feels Heavy: A Scientific Explanation Many people experience low energy, lack of motivation, or emotional heaviness during January. This is not laziness—it is biological. During winter: • Sunlight is reduced • Body metabolism slows • Energy is conserved • Emotional withdrawal increases Modern science refers to this as seasonal biological adaptation. Ancient Indian societies understood this instinctively and c...
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This website offers psychology-based insights into relationships, attachment, trauma, and emotional development. It explores how nervous system patterns, early relational experiences, and brain processes influence partner choice, boundaries, and emotional regulation. The platform introduces the Self-Erasure Trauma Model (SETM), a framework for understanding self-abandonment in relationships. Content is research-informed, reflective, and designed to foster clarity, self-trust, and sustainable emo