Love and life tech

  Most people don’t search the word narcissist out of anger. They search it when they feel emotionally drained. When they feel confused inside a relationship. When they start doubting themselves in ways they never did before. Not because they want to label someone — but because something feels deeply wrong, yet hard to explain. Understanding narcissistic traits isn’t about blame. It’s about clarity. And clarity brings your self-trust back. This article explains narcissistic patterns through psychology — without exaggeration, without fear-based social media myths. Just understanding. What Is Narcissism in Psychology? In psychology, narcissism exists on a spectrum. It does not mean confidence. It does not mean self-love. At its core, narcissistic traits are shaped by: • fragile self-esteem • deep fear of shame • constant need for validation • difficulty taking emotional responsibility When these traits become rigid and repetitive — especially in close relationships — ...